Feb 16, 20231 minHormones and HypermobilityAlthough estrogen tends to stabilize collagen, progestogens loosen it...
Jan 11, 20232 minPAIN and FATIGUE?Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.
Jan 4, 20232 minIf my joints are so loose, why do I feel so tight?EDS and HSD cause increased laxity of the ligaments, which causes “looseness” of the joints.
Dec 28, 20222 minPhysical therapy for hypermobility!Exercises should target a specific component of movement which requires greater skill and precision.