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Mar 26, 20233 min read
Craniocervical Instability & Ehlers-Danlos Syndrome
Craniocervical Instability (CCI) is when the ligaments in the upper cervical spine become loose, which can lead to headaches, migraines,…
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Mar 19, 20232 min read
Joint Hypermobility & Neurodiversity - Is there a link?
Individuals with joithypermobility and EDS have been found to have a difference in th brain part that processes fear and emotions.
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Feb 15, 20231 min read
Hormones and Hypermobility
Although estrogen tends to stabilize collagen, progestogens loosen it...
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Jan 18, 20231 min read
ENDOMETRIOSIS AND hEDS?
Hypermobile Ehlers-Danlos syndrome (hEDS), is probably the most common disease among heritable connective tissue disorders...
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Jan 11, 20232 min read
PAIN and FATIGUE?
Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.
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Jan 4, 20232 min read
If my joints are so loose, why do I feel so tight?
EDS and HSD cause increased laxity of the ligaments, which causes “looseness” of the joints.
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Dec 28, 20222 min read
Physical therapy for hypermobility!
Exercises should target a specific component of movement which requires greater skill and precision.
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Feb 10, 20222 min read
Gyrotonic 101: How Can it Help You?
Gyrotonic is a unique and specialized approach to movement that addresses all components of the body. Rather than focusing on one aspect...
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Jan 14, 20222 min read
Hip Labral Tears & EDS/HSD
A common injury we treat here in our clinic is a hip labral tear. A labral tear occurs when the cartilage, or labrum, in your hip becomes...
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Jan 6, 20223 min read
FODMAPs: How Can They Affect You?
When you have EDS, gastrointestinal issues are often an unfortunate side effect. The symptoms, including bloating, constipation, and acid...
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