Mar 26, 20233 min readCraniocervical Instability & Ehlers-Danlos SyndromeCraniocervical Instability (CCI) is when the ligaments in the upper cervical spine become loose, which can lead to headaches, migraines,…
Mar 19, 20232 min readJoint Hypermobility & Neurodiversity - Is there a link?Individuals with joithypermobility and EDS have been found to have a difference in th brain part that processes fear and emotions.
Feb 15, 20231 min readHormones and HypermobilityAlthough estrogen tends to stabilize collagen, progestogens loosen it...
Jan 18, 20231 min readENDOMETRIOSIS AND hEDS?Hypermobile Ehlers-Danlos syndrome (hEDS), is probably the most common disease among heritable connective tissue disorders...
Jan 11, 20232 min readPAIN and FATIGUE?Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.
Jan 4, 20232 min readIf my joints are so loose, why do I feel so tight?EDS and HSD cause increased laxity of the ligaments, which causes “looseness” of the joints.
Dec 28, 20222 min readPhysical therapy for hypermobility!Exercises should target a specific component of movement which requires greater skill and precision.
Feb 10, 20222 min readGyrotonic 101: How Can it Help You?Gyrotonic is a unique and specialized approach to movement that addresses all components of the body. Rather than focusing on one aspect...
Jan 14, 20222 min readHip Labral Tears & EDS/HSDA common injury we treat here in our clinic is a hip labral tear. A labral tear occurs when the cartilage, or labrum, in your hip becomes...
Jan 6, 20223 min readFODMAPs: How Can They Affect You?When you have EDS, gastrointestinal issues are often an unfortunate side effect. The symptoms, including bloating, constipation, and acid...