Swing Speed and Posture: Controlling Spine Angle and Swing Speed for Consistent Ball Contact
Being aware of swing speed and adding balance and strength training will help in stabilizing the spine angle, which will result in more cons
Leverage your Body with Redcord
The Neurac treatment aims to correct muscle imbalances, caused by trauma, overuse, or inactivity, that lead to pain and inefficient movement
Redcord Suspension Therapy
The latest treatment intervention that gets results fast without medication, surgery or boring physical therapy sessions. Introducing...
Posterior Ankle Impingement
Posterior ankle impingement often occurs due to inadequate rehabilitation following an acute ankle injury. In some cases, an individual may
Hip Pain: A Team Approach focused on Patient's Goals
Physical therapy is an integral component to the multi-faceted team approach of examining and treating hip pain. The importance of physical
8 Suspension Training Benefits
Performing precise movement patterns in unsteady ropes is the foundation of suspension exercises. Suspension training is an ideal option fo