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Put Your Back Pain To An End - Neurac Sling Exercise
Greater pain relief and better posture improvement can be achieved by adding Neurac sling exercises to the physical therapy sessions of pati
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Aug 7, 20174 min read
A More Scientific Approach to Performance Enhancement
Movement-based and neuromuscular control are intertwined. Movement-based refers to your mobility and ability to perform a movement. Neuromus
Jul 26, 20172 min read
Swing Speed and Posture: Controlling Spine Angle and Swing Speed for Consistent Ball Contact
Being aware of swing speed and adding balance and strength training will help in stabilizing the spine angle, which will result in more cons
May 2, 20172 min read
Leverage your Body with Redcord
The Neurac treatment aims to correct muscle imbalances, caused by trauma, overuse, or inactivity, that lead to pain and inefficient movement
Feb 10, 20175 min read
8 Suspension Training Benefits
Performing precise movement patterns in unsteady ropes is the foundation of suspension exercises. Suspension training is an ideal option fo
Feb 2, 20172 min read
Suspension Exercise Training - The Neurac Method
Numerous research studies have demonstrated the effectiveness of suspension exercise training in improving back pain, neck pain, shoulder pa
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