Mar 26, 20233 min readCraniocervical Instability & Ehlers-Danlos SyndromeCraniocervical Instability (CCI) is when the ligaments in the upper cervical spine become loose, which can lead to headaches, migraines,…
Feb 15, 20231 min readHormones and HypermobilityAlthough estrogen tends to stabilize collagen, progestogens loosen it...
Jan 18, 20231 min readENDOMETRIOSIS AND hEDS?Hypermobile Ehlers-Danlos syndrome (hEDS), is probably the most common disease among heritable connective tissue disorders...
Jan 11, 20232 min readPAIN and FATIGUE?Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.
Dec 28, 20222 min readPhysical therapy for hypermobility!Exercises should target a specific component of movement which requires greater skill and precision.
Feb 17, 20222 min readResounding Success: Turbosonic shakes up vibration therapyTurbosonic is a whole body vibration device that replicates natural vertical vibration. It improves slow-twitch and fast-twitch muscle...