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The Hidden Link Between Central Sensitization Syndrome (CSS) and EDS
Imagine waking up every day, knowing that even the simplest movements can trigger excruciating pain. For those living with Ehlers-Danlos...
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Feb 15, 20231 min read
Hormones and Hypermobility
Although estrogen tends to stabilize collagen, progestogens loosen it...
Jan 11, 20232 min read
PAIN and FATIGUE?
Joint sprains and subluxations are the fairly common injuries in JHS and result from overstretching the lax joint ligaments and capsule.
Dec 28, 20222 min read
Physical therapy for hypermobility!
Exercises should target a specific component of movement which requires greater skill and precision.
Feb 17, 20222 min read
Resounding Success: Turbosonic shakes up vibration therapy
Turbosonic is a whole body vibration device that replicates natural vertical vibration. It improves slow-twitch and fast-twitch muscle...
Feb 10, 20222 min read
Gyrotonic 101: How Can it Help You?
Gyrotonic is a unique and specialized approach to movement that addresses all components of the body. Rather than focusing on one aspect...
Jan 14, 20222 min read
Hip Labral Tears & EDS/HSD
A common injury we treat here in our clinic is a hip labral tear. A labral tear occurs when the cartilage, or labrum, in your hip becomes...
Jul 2, 20203 min read
Finding Your Way Through Brain Fog
Brain fog is defined as a normally temporary state of diminished mental capacity, marked by the inability to concentrate or reason...
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