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Actify Pilates
Small Group and Private Pilates
Learn Pilates from Experts and Get Stronger with Friends!
With a regular practice of Pilates, you’ll experience:
Less Back Pain – Better Posture – More Flexibility – Better Coordination – Leaner Body – Less Stress – Deeper Breath – Stronger Core – More Energy!
Our team of Physical Therapists and Pilates instructors work together to ensure you get the BEST and most expert instruction.
We offer private, one-on-one Pilates instruction and specialty programs like our Pilates 101 workshop.
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